PreviousSat Jan 16Lower Chest, Biceps, Upper Abs, Upper Chest, CalvesNextSun Jan 24Lats, Upper Abs, Lower Abs, Upper Back
Sat Jan 23 2016 5:00 PM
- Cardio (1p)
S1-23-161 sets
45:00
19.2 Soulcycle. Not sure exact mileage but my watch recorded 865 calories so I used a biking calculator to estimate.