Lying Cable Lateral Raise
Action: Try 22.5 lbs, aim for 6+ reps
| (30 days) | 20 lbs | W | 8-13 | (13 days ago) | 2025-08-13 |
| (60 days) | 20 lbs | S | 7-5 | (52 days ago) | 2025-07-05 |
| (90 days) | 20 lbs | S | 7-5 | (52 days ago) | 2025-07-05 |
| (180 days) | 20 lbs | S | 7-5 | (52 days ago) | 2025-07-05 |
| (365 days) | 20 lbs | S | 7-5 | (52 days ago) | 2025-07-05 |
| (Modern Era) | 20 lbs | S | 7-5 | (52 days ago) | 2025-07-05 |