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PreviousWed Nov 29CardioNextWed Dec 13Glutes, Side Delts, Biceps, Upper Abs, Lower Chest, Calves, Front Delts, Triceps

Wed Dec 6 2023 4:37 PM

  • Cardio (1p)
  1. Cycling (stationary)
Cycling (stationary)
W12-6-231 sets
27:14
8.1
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