Workout
Recs
Hypertrophy
Issue
Workout
Recs
Hypertrophy
Generate
History
Balance
Deficit
Starred
Calories
Peptides
Settings
Records
Review
Calculators
Design
Barbell Calculator
Issue
Recs
Previous
Sat Aug 19
Cardio
Next
Fri Aug 25
Upper Abs, Triceps, Lower Chest
Mon Aug 21 2023 9:03 PM
Cardio (1p)
Cycling (stationary)
Cycling (stationary)
M
8-21-23
1 sets
30:30
9.5
mi