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Sun Feb 19
Cardio
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Cardio
Tue Feb 21 2023 11:40 AM
Quads (1p)
Cardio (1p)
Glutes (1s)
Barbell Squat
Cycling (stationary)
Barbell Squat
T
2-21-23
3 sets
135
lb
10
Reps
155
lb
7
Reps
135
lb
8
Reps
PR: 195 × 8 (649 days ago) [79%]
Cycling (stationary)
T
2-21-23
2 sets
5:00
0.9
mi
24:00
6
mi