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Sat Nov 5
Cardio, Abs, Back, Chest, Shoulders, Triceps
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Mon Nov 7
Cardio
Sat Nov 5 2022 6:23 PM
6:23 PM - 7:02 PM
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Biceps (1)
EZ-Bar Curl
🏆
EZ-Bar Curl
S
11-5-22
6 sets
20
lb
20
Reps
30
lb
30
Reps
⭐
ME
40
lb
25
Reps
⭐
ME
50
lb
15
Reps
⭐
ME
60
lb
10
Reps
⭐
ME
70
lb
7
Reps
PR: 90 (1077 days ago) [78%]