PreviousSat Nov 5Cardio, Upper Abs, Lats, Lower Chest, Rear Delts, TricepsNextMon Nov 7Cardio

Sat Nov 5 2022 6:23 PM

6:23 PM - 7:02 PMHome
  • Biceps (1p)
  1. EZ-Bar Curl
EZ-Bar Curl
S11-5-226 sets
20 lb
20
30 lb
30
40 lb
25
50 lb
15
60 lb
10
70 lb
7
PR: 100 × 5 (22 days ago) [70%]