Workout - Saturday, January 16, 2021 4:49 PM

  • Legs (4)
  1. Goblet Squat (kettlebell)
  2. Body Weight Lunge
  3. Stiff Leg Barbell Good Morning
  4. Quadruped Donkey Kick
Goblet Squat (kettlebell)
S2021-1-164 sets
0 lb
10 Reps
12 lb
10 Reps
12 lb
10 Reps
20 lb
10 Reps
Avg: 14.666666666666666 lbVol: 146.7 lb
Body Weight Lunge
S2021-1-164 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0 lbVol: 0.0 lb
Stiff Leg Barbell Good Morning
S2021-1-163 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 0 lbVol: 0.0 lb
Quadruped Donkey Kick
S2021-1-163 sets
0 lb
10 Reps
0 lb
10 Reps
🏆AT0 lb
10 Reps
Avg: 0 lbVol: 0.0 lb