Workout - Saturday, January 16, 2021 4:49 PM

Workout

Goblet Squat (kettlebell)
x 10 reps
12 lb x 10 reps
12 lb x 10 reps
20 lb x 10 reps
Body Weight Lunge
x 10 reps
x 10 reps
x 10 reps
x 10 reps
Stiff Leg Barbell Good Morning
x 10 reps
x 10 reps
x 10 reps
Quadruped Donkey Kick
x 10 reps
x 10 reps
⭐ x 10 reps