Workout - Friday, September 15, 2017 6:26 PM

  • Back (2)
  • Legs (1)
  • Cardio (1)
  1. Barbell Deadlift
  2. Reverse Hyperextension
  3. Running (treadmill)
Barbell Deadlift
F2017-9-151 sets
225 lb
4 Reps
Avg: 225Vol: 900
PR: 315
Reverse Hyperextension
F2017-9-152 sets
0 lb
15 Reps
🏆AT0 lb
15 Reps
Avg: 0Vol: 0
Running (treadmill)
F2017-9-151 sets
00:07:00
0.7 mi
Avg: 420Vol: 294
PR: 3611