Workout - Thursday, July 13, 2017 1:20 AM
Exercises
Workout
00:09:34 sec x 0.9 mi
185 lb x 8 reps
225 lb x 8 reps
275 lb x 5 reps
275 lb x 3 reps
100 lb x 12 reps
150 lb x 10 reps
180 lb x 7 reps
70 lb x 10 reps
90 lb x 10 reps
100 lb x 10 reps
160 lb x 20 reps
180 lb x 10 reps
200 lb x 10 reps
125 lb x 10 reps
150 lb x 10 reps
100 lb x 15 reps
0 lb x 20 reps
45 lb x 12 reps
10 lb x 12 reps