Workout - Friday, August 12, 2016 10:26 PM

Exercises

00:07:34 sec x 0.6 mi

155 lb x 10 reps

175 lb x 10 reps

195 lb x 10 reps

215 lb x 10 reps

x 40 reps

170 lb x 10 reps

140 lb x 5 reps(Too Hard To Finish. Not Doing Good This Week)

x 20 reps

405 lb x 10 reps

495 lb x 10 reps

585 lb x 10 reps

585 lb x 12 reps

585 lb x 10 reps