Workout - Saturday, May 21, 2016 6:53 PM

Exercises

00:10:00 sec x 0.8 mi

137.5 lb x 10 reps

150 lb x 10 reps

162.5 lb x 10 reps

175 lb x 10 reps

200 lb x 10 reps

⭐225 lb x 10 reps

90 lb x 10 reps

110 lb x 10 reps

120 lb x 10 reps

90 lb x 10 reps(2nd Set Different Cable Which Seems To Have Much Less Tension / Weigh Less)

120 lb x 10 reps(2nd Set Different Cable Which Seems To Have Much Less Tension / Weigh Less)

⭐130 lb x 10 reps(2nd Set Different Cable Which Seems To Have Much Less Tension / Weigh Less)

70 lb x 10 reps

80 lb x 10 reps

90 lb x 10 reps

x 40 reps