Workout - Sunday, March 6, 2016 8:46 PM

  • Chest (2)
  • Shoulders (1)
  1. Bent-Arm Dumbbell Pullover
  2. Bent-Over Rear Delt Raise
  3. Cable Crossover
Bent-Arm Dumbbell Pullover
U2016-3-61 sets
25 lb
1 Reps
Avg: 25Vol: 25
PR: 90
Bent-Over Rear Delt Raise
U2016-3-61 sets
0 lb
1 Reps
Avg: 0Vol: 0
PR: 35
Cable Crossover
U2016-3-61 sets
0 lb
1 Reps
Avg: 0Vol: 0
PR: 90