Workout - Sunday, March 6, 2016 8:46 PM

  • Chest (2)
  • Shoulders (1)
  1. Bent-Arm Dumbbell Pullover
  2. Bent-Over Rear Delt Raise
  3. Cable Crossover
Bent-Arm Dumbbell Pullover
U3-6-161 sets
25 lb
1 Reps
PR: 30 (1418 days ago) [83%]
Bent-Over Rear Delt Raise
U3-6-161 sets
0 lb
1 Reps
PR: 25 (1664 days ago) [4%]
Cable Crossover
U3-6-161 sets
0 lb
1 Reps
PR: 85 (650 days ago) [1%]