Workout - Saturday, January 3, 2015 4:45 PM

  • Legs (2)
  • Cardio (1)
  1. Elliptical Trainer
  2. Romanian Deadlift
  3. Goblet Squat (dumbbell)
Elliptical Trainer
S2015-1-31 sets
00:12:00 sec
Avg: 720 lbVol: 0.0 lb
Romanian Deadlift
S2015-1-33 sets
135 lb
10 Reps
135 lb
10 Reps
⭐PR185 lb
10 Reps
Avg: 151.66666666666666 lbVol: 1516.7 lb
Goblet Squat (dumbbell)
S2015-1-34 sets
0 lb
10 Reps
40 lb
10 Reps
40 lb
10 Reps
40 lb
10 Reps
Avg: 40 lbVol: 400.0 lb