Running (indoor track)

••••••••
(30 days)N/A
(60 days)N/A
(90 days)4:25U11-302025-11-30
(180 days)5:00W11-122025-11-12
(365 days)5:00W11-122025-11-12
(Modern Era)5:00W11-122025-11-12
(All)5:00W11-122025-11-12
Exercise Type
Cardio - Time (mm:ss), Distance (default miles)
Equipment
Cardio
Primary
Cardio
Avg. Duration
4:43
Avg. Improvement
17.5
Days
2
Sets
2
Gap
35
Total Time
4:43
Highest Volume (Modern Era)
2:30 2025-11-12

Workout History

U11-301 sets
4:25
0.5
PR: 5:00 (105 days ago)
W11-121 sets
5:00
0.5
PR: 5:00 (105 days ago)