Workout - Wednesday, May 21, 2025 5:05 PM
Exercises
Workout
00:03:58 sec x 0.35 mi
90 lb x 12 reps
140 lb x 12 reps
160 lb x 12 reps
180 lb x 12 reps
65 lb x 12 reps
75 lb x 12 reps
85 lb x 12 reps
105 lb x 20 reps
115 lb x 20 reps
100 lb x 12 reps
110 lb x 12 reps
120 lb x 12 reps
130 lb x 12 reps
00:20:14 sec x 1.18 mi