Workout - Tuesday, April 27, 2021 9:00 PM
Exercises
Workout
00:13:00 sec x 1 mi
x 10 reps
x 10 reps
x 10 reps
x 10 reps
x 10 reps
x 10 reps
40 lb x 10 reps
40 lb x 10 reps
45 lb x 10 reps
20 lb x 10 reps
22.5 lb x 10 reps
25 lb x 10 reps
17.5 lb x 10 reps
22.5 lb x 10 reps
22.5 lb x 10 reps
20 lb x 10 reps
22.5 lb x 10 reps
25 lb x 10 reps