Workout - Thursday, September 22, 2016 10:50 PM

Exercises

00:08:15 sec x 0.7 mi

205 lb x 10 reps(2nd Set Hard)

225 lb x 10 reps(2nd Set Hard)

75 lb x 10 reps(Last Rep Failure And Bruised My Stomach :-p)

80 lb x 10 reps(Last Rep Failure And Bruised My Stomach :-p)

⭐85 lb x 10 reps(Last Rep Failure And Bruised My Stomach :-p)

140 lb x 12 reps

160 lb x 12 reps

170 lb x 12 reps

187.5 lb x 10 reps

212.5 lb x 10 reps

237.5 lb x 10 reps

x 40 reps