Workout - Saturday, September 17, 2016 9:59 PM

Exercises

00:08:02 sec x 0.7 mi

195 lb x 10 reps(Last Set Light Headed And Hard But I Made It)

215 lb x 10 reps(Last Set Light Headed And Hard But I Made It)

235 lb x 10 reps(Last Set Light Headed And Hard But I Made It)

60 lb x 10 reps

65 lb x 10 reps

70 lb x 10 reps

75 lb x 10 reps

100 lb x 12 reps

120 lb x 12 reps

140 lb x 12 reps

150 lb x 10 reps

175 lb x 10 reps(Super Tough!!)

195 lb x 10 reps(Super Tough!!)

⭐215 lb x 10 reps(Super Tough!!)

x 40 reps