Workout - Thursday, September 15, 2016 9:56 PM

Exercises

00:06:26 sec x 0.6 mi

185 lb x 10 reps

205 lb x 10 reps

225 lb x 10 reps

55 lb x 10 reps

60 lb x 10 reps

65 lb x 10 reps

80 lb x 10 reps(Different Machine. Tension Appears To Be Higher)

80 lb x 12 reps(Different Machine. Tension Appears To Be Higher)

90 lb x 10 reps(Different Machine. Tension Appears To Be Higher)

135 lb x 10 reps

175 lb x 10 reps

⭐PR195 lb x 10 reps

x 40 reps