Workout - Tuesday, May 3, 2016 12:51 AM
Exercises
Workout
00:08:00 sec x 0.6 mi
x 40 reps
x 40 reps
x 40 reps
x 40 reps
180 lb x 10 reps(3rd Set 10th Rep Failure)
270 lb x 10 reps(3rd Set 10th Rep Failure)
⭐300 lb x 10 reps(3rd Set 10th Rep Failure)
135 lb x 10 reps(Did This Exercise With The Hot Jewish? Guy. I Told Him He Could Have The Machine But He Asked If I Wanted To Switch With Him)
145 lb x 10 reps(Did This Exercise With The Hot Jewish? Guy. I Told Him He Could Have The Machine But He Asked If I Wanted To Switch With Him)
160 lb x 7 reps(Did This Exercise With The Hot Jewish? Guy. I Told Him He Could Have The Machine But He Asked If I Wanted To Switch With Him)
135 lb x 5 reps(Did This Exercise With The Hot Jewish? Guy. I Told Him He Could Have The Machine But He Asked If I Wanted To Switch With Him)
135 lb x 8 reps(Focused On Lowest Form
3rd Set Last Couple Sets, Tingling Electric Pain On Outer Right Thigh)
155 lb x 8 reps(Focused On Lowest Form
3rd Set Last Couple Sets, Tingling Electric Pain On Outer Right Thigh)
175 lb x 8 reps(Focused On Lowest Form
3rd Set Last Couple Sets, Tingling Electric Pain On Outer Right Thigh)
95 lb x 15 reps(4th Set Spotted By Hot Mike Who Always Wears Black Tank Tops.)
135 lb x 10 reps(4th Set Spotted By Hot Mike Who Always Wears Black Tank Tops.)
185 lb x 7 reps(4th Set Spotted By Hot Mike Who Always Wears Black Tank Tops.)
⭐185 lb x 10 reps(4th Set Spotted By Hot Mike Who Always Wears Black Tank Tops.)