Push Up Plus

••••••••
(30 days)N/A
(60 days)12 repsT1-132026-01-13
(90 days)12 repsT1-132026-01-13
(180 days)12 repsT1-132026-01-13
(365 days)12 repsT1-132026-01-13
(Modern Era)12 repsT1-132026-01-13
(All)12 repsT1-132026-01-13
Exercise Type
Bodyweight - Reps
Equipment
Body
Primary
Serratus
Secondary
Lower Chest
Tertiary
Triceps
Latest Weight
0 lbs 2026-01-13
Lowest Weight
0 lbs 2026-01-13
Days
1
Sets
4
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
12 reps 2026-01-13
Highest Reps (30 days)
N/A
Highest Reps (60 days)
12 reps 2026-01-13
Highest Reps (90 days)
12 reps 2026-01-13
Highest Reps (180 days)
12 reps 2026-01-13
Highest Reps (365 days)
12 reps 2026-01-13

Workout History

T1-134 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 12 reps (47 days ago)