Workout - Monday, May 5, 2025 4:33 PM
Exercises
Workout
00:05:18 sec x 0.53 mi
70 lb x 15 reps
90 lb x 15 reps
110 lb x 15 reps
130 lb x 15 reps
90 lb x 12 reps
110 lb x 12 reps
130 lb x 12 reps
150 lb x 12 reps
x 30 reps
25 lb x 30 reps
25 lb x 30 reps
00:06:42 sec x 0.38 mi