Workout - Friday, April 19, 2019 11:08 PM
Exercises
Workout
00:05:00 sec x 0.5 mi
10 lb x 10 reps
15 lb x 10 reps
15 lb x 10 reps
20 lb x 10 reps
25 lb x 10 reps
25 lb x 10 reps
60 lb x 10 reps
70 lb x 10 reps
80 lb x 5 reps
20 lb x 10 reps
30 lb x 10 reps
35 lb x 10 reps