Workout - Saturday, December 1, 2018 9:52 PM
Exercises
Workout
00:04:00 sec x 0.3 mi
30 lb x 10 reps
30 lb x 10 reps
30 lb x 10 reps
20 lb x 20 reps
20 lb x 20 reps
25 lb x 20 reps
10 lb x 10 reps
10 lb x 10 reps
15 lb x 10 reps
40 lb x 10 reps
40 lb x 10 reps
30 lb x 10 reps