Workout - Wednesday, February 7, 2018 8:29 PM
Exercises
Workout
00:06:15 sec x 0.5 mi
150 lb x 10 reps
170 lb x 10 reps
190 lb x 10 reps
80 lb x 10 reps
100 lb x 5 reps
90 lb x 10 reps
90 lb x 10 reps
110 lb x 10 reps
130 lb x 10 reps
150 lb x 10 reps
x 20 reps