Workout - Sunday, November 15, 2015 2:09 AM
Exercises
Workout
45 lb x 10 reps
50 lb x 7 reps
50 lb x 10 reps
45 lb x 6 reps
45 lb x 10 reps
45 lb x 10 reps
110 lb x 10 reps
130 lb x 10 reps
150 lb x 10 reps
50 lb x 10 reps
50 lb x 10 reps
50 lb x 10 reps
x 30 reps
x 30 reps