Workout - Sunday, February 7, 2021 8:24 PM

Workout

Dumbbell Bench Press
25 lb x 10 reps
30 lb x 10 reps
35 lb x 10 reps
Dumbbell Bicep Curl
20 lb x 10 reps
22.5 lb x 10 reps
25 lb x 10 reps
Standing Dumbbell Shoulder Press
20 lb x 10 reps
22.5 lb x 10 reps
25 lb x 10 reps
Incline Dumbbell Bench Press
20 lb x 10 reps
22.5 lb x 10 reps
25 lb x 10 reps