Workout - Wednesday, November 29, 2017 9:35 PM

Workout

Running (treadmill)
00:07:26 sec x 0.7 mi
Barbell Squat
135 lb x 10 reps
225 lb x 8 reps
245 lb x 8 reps
Calf Press On The Leg Press Machine
405 lb x 10 reps
Leg Press
405 lb x 9 reps