Workout - Thursday, August 3, 2017 2:21 AM

Workout

Running (treadmill)
00:04:28 sec x 0.4 mi
Barbell Squat
x 20 reps
225 lb x 10 reps
275 lb x 10 reps
⭐295 lb x 8 reps
Exercise Ball Crunch
x 40 reps
Calf Press On The Leg Press Machine
495 lb x 12 reps
585 lb x 12 reps
675 lb x 12 reps