Bikram Hot Yoga

Type:Timed-Time (mm:ss)

(30 days)	60:00	W	6-18	(15 days ago)	2025-06-18
(60 days)	60:00	W	6-18	(15 days ago)	2025-06-18
(90 days)	60:00	W	6-18	(15 days ago)	2025-06-18
(180 days)	60:00	W	6-18	(15 days ago)	2025-06-18
(365 days)	60:00	W	6-18	(15 days ago)	2025-06-18
(Modern Era)	60:00	W	6-18	(15 days ago)	2025-06-18

15+25+0+25+20=85

W6-181 sets

01:00:00 sec

Avg: 60:00Vol: 1 sets

Primary

Full Body

Equipment

Class

Goal

No goal set

Avg. Duration

N/A

Days

Sets

Total Time

N/A

Highest Volume

N/A

Highest Volume (Modern Era)

N/A

Highest Volume (30 days)

N/A

Highest Volume (60 days)

N/A

Highest Volume (90 days)

N/A

Highest Volume (180 days)

N/A

Highest Volume (365 days)

N/A

History

W6-181 sets

01:00:00 sec

Avg: 60:00Vol: 1 sets

{
  "exercise": "Bikram_Hot_Yoga",
  "Primary Muscle": "Full Body",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Class",
  "sets": 1,
  "days": 1,
  "latest_weight": 3600,
  "latest_weight_date": "2025-06-18",
  "highest_weight": 3600,
  "highest_weight_date": "2025-06-18",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 3600,
  "lowest_weight_date": "2025-06-18",
  "difference_between_highest_and_lowest": 0,
  "average_improvement_per_set": 0,
  "latest_reps_date": "2025-06-18",
  "highest_reps_date": "2025-06-18",
  "reps_gap_between_peak_and_latest": null,
  "lowest_reps_date": "2025-06-18",
  "reps_difference_between_highest_and_lowest": null,
  "reps_average_improvement_per_set": null,
  "total_weight": null,
  "total_reps": null,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "highest_volume": null,
  "highest_volume_date": "2025-06-18",
  "highest_volume_30_days": null,
  "highest_volume_30_days_date": "2025-06-18",
  "highest_volume_60_days": null,
  "highest_volume_60_days_date": "2025-06-18",
  "highest_volume_90_days": null,
  "highest_volume_90_days_date": "2025-06-18",
  "highest_volume_180_days": null,
  "highest_volume_180_days_date": "2025-06-18",
  "highest_volume_365_days": null,
  "highest_volume_365_days_date": "2025-06-18",
  "average_reps_per_set": null,
  "average_reps_per_days": null,
  "newValue": true,
  "highest_weight_30_days": 3600,
  "highest_weight_30_days_date": "2025-06-18",
  "highest_weight_60_days": 3600,
  "highest_weight_60_days_date": "2025-06-18",
  "highest_weight_90_days": 3600,
  "highest_weight_90_days_date": "2025-06-18",
  "highest_weight_180_days": 3600,
  "highest_weight_180_days_date": "2025-06-18",
  "highest_weight_365_days": 3600,
  "highest_weight_365_days_date": "2025-06-18",
  "modern_era_highest_weight": 3600,
  "modern_era_highest_weight_date": "2025-06-18",
  "modern_era_highest_volume": null,
  "modern_era_highest_volume_date": "2025-06-18",
  "modern_era_highest_reps_date": "2025-06-18",
  "exercise_type": "TIMED",
  "primary_max": 3600,
  "primary_max_date": "2025-06-18",
  "primary_max_30_days": 3600,
  "primary_max_30_days_date": "2025-06-18",
  "primary_max_60_days": 3600,
  "primary_max_60_days_date": "2025-06-18",
  "primary_max_90_days": 3600,
  "primary_max_90_days_date": "2025-06-18",
  "primary_max_180_days": 3600,
  "primary_max_180_days_date": "2025-06-18",
  "primary_max_365_days": 3600,
  "primary_max_365_days_date": "2025-06-18",
  "modern_era_primary_max": 3600,
  "modern_era_primary_max_date": "2025-06-18"
}

{"2025-06-18":3600}

{"2025-06-18":1}