Workout - Tuesday, November 8, 2022 5:31 PM

Workout

Cycling (stationary)
00:07:45 sec x 1.7 mi
Barbell Bench Press
95 lb x 10 reps
135 lb x 10 reps
135 lb x 9 reps
Seated Cable Fly
25 lb x 12 reps
35 lb x 12 reps
45 lb x 10 reps
50 lb x 10 reps
Cycling (stationary)
00:08:45 sec x 2.1 mi