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Workout - Friday, April 29, 2022 5:05 PM
Exercises
Cycling (stationary)
Lat Pulldown Machine
Machine Seated Row
Workout
Cycling (stationary)
00:25:00 sec x 7.2 mi
Machine Seated Row
70 lb x 10 reps
70 lb x 10 reps
90 lb x 10 reps
Lat Pulldown Machine
70 lb x 10 reps