Workout - Saturday, August 12, 2017 5:36 PM

Workout

Running (treadmill)
00:06:54 sec x 0.6 mi
Barbell Deadlift
225 lb x 10 reps
275 lb x 8 reps
295 lb x 5 reps
295 lb x 3 reps
Exercise Ball Crunch
x 40 reps