Workout - Tuesday, August 8, 2017 1:41 AM

Workout

Running (treadmill)
00:05:00 sec x 0.4 mi
Barbell Bench Press
135 lb x 10 reps
185 lb x 10 reps
205 lb x 7 reps
Standing Barbell Shoulder Press (OHP)
110 lb x 10 reps