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Workout - Wednesday, March 30, 2016 11:18 PM
Exercises
Barbell Squat
Exercise Ball Crunch
Running (treadmill)
Workout
Running (treadmill)
00:30:00 sec x 2.9 mi
Exercise Ball Crunch
x 40 reps
x 40 reps
Barbell Squat
x 12 reps
135 lb x 10 reps
135 lb x 10 reps