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Workout - Tuesday, February 21, 2023 5:40 PM
Exercises
Barbell Squat
Cycling (stationary)
Workout
Cycling (stationary)
00:05:00 sec x 0.9 mi
Barbell Squat
135 lb x 10 reps
155 lb x 7 reps
135 lb x 8 reps
Cycling (stationary)
00:24:00 sec x 6 mi